Tag - consistency

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Can Lack of Consistency Hold You Back in Your Relationship With God?
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How to Cope with Reverse Culture Shock – Part 2

Can Lack of Consistency Hold You Back in Your Relationship With God?

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I could be described by some as a bit of a health nut. I enjoy eating healthily; I am fascinated by diet and nutrition; I love being fit and active. The one thing that holds me back a bit is my lack of consistency. I’ll get into a good exercise regime, and I’ll be feeling so good that I’ll give myself a time out. I’ll take a week off just to relax and let my body rest. But that week can turn into two, and before I know it, a month has gone by, and I need to get fit again. So I am frequently faced with forcing myself back into fitness with the the first run after a holiday, the first gym session after Christmas, the first time in your swimsuit after winter… all those “firsts” that we are tempted to avoid. But we know, deep down inside, that if we avoid it today, we’re just going to have to face it tomorrow, so we may as well face it now.

Yet finding a place of maintenance is so much easier than regular fluctuation.

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How to Cope with Reverse Culture Shock – Part 2

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In my last article I began to open up about the issue of reverse culture shock (What is Reverse Culture Shock and Why It’s Important to Understand It). In this blog entry I would like to discuss ways that I discovered to help me handle this unpleasant experience.

When I first experienced reverse culture shock, I was not aware of what was going on. I felt depressed, discouraged, and disoriented, but I had no words to use to describe what I was feeling. I somehow came across a book called Re-Entry and found that the information imparted in this book helped me understand what I was experiencing; this knowledge in itself brought some relief. As I read this book, I was reassured that I was not the only one to go through reverse culture shock, and it gave me a vocabulary to use to be able to communicate my experience with others. If you are a missionary, I would highly recommend that you familiarise yourself with the issue of reverse culture shock so that you are prepared for when you go through it yourself or when someone you know is going through it.

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